I have found poetry rather therapeutic when I am thinking too much, or just need to relieve a feeling or an emotion.

This is a poem I wrote a while ago when I struggled to sleep. It is called Through my mind.

 I lie here wide awake

In my bed.

Tossing and turning

A steam rollers through my head.

All is so unclear.

I wish I had clarity.

But I cannot,

As thoughts rage through my mind.

The clock keeps ticking away.

I hope soon I snooze

With a crystal clear mind.





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